A weekly get together for friendship in a warm environment. We share together free hot drinks with cake and chat in an informal setting.

BEAM is a peer to peer support group for birth mothers apart from their children (eg adoption, foster care, SGO). We have face to face meetings for mothers in the Ipswich area and online wellbeing groups for those in other parts of the country.

The perfect place to pop in for a cuppa and a chat. Free hot and cold drinks and light refreshments are available.

Family First is a Christian charity which seeks to increase parents and carers confidence, social support networks and mental wellbeing. Our vision is to see families that are resilient, thriving and happy.

The Pre-Marriage Course is a series of sessions held over five weeks to help engaged couples or those exploring the possibility of marriage, build strong foundations for their future together.

Open to all for anyone that needs a little help with food and essentials for a small donation. If money is tight for whatever reason, pop in and top up your cupboards.

Stay and play group for all pre-schoolers and their adults. There is no charge and free refreshments for children and adults

Free youth club run by 4YP at Rushmere Baptist Church. For age: 10 to 16years. Free club, activities, snacks, games, crafts

Free group for young people at high school

Free breakfast in a warm and friendly environment.

Tots plus provides a meeting point for parents or carers of children aged 0 - school age. The children engage in play and activities while the parents and carers socialise and enjoy coffee provided by the helpers. £1.50 per family for the morning.

St Farncis and St Clare have a mums and tots group on Hawthorn Drive. All are welcome, not necessary to book in, just come along.

Free, confidential advice is provided on a wide range of issues including employment, debt, benefits, consumer disputes andfamily law.