MENTAL HEALTH

Select any project for full details and contact information.
CAP Life Skills

Money impacts all areas of our lives: what we can or can’t afford, our relationships, what we eat, our health and wellbeing and much more. Your local CAP Life Skills is a friendly group where you’ll gain practical skills and discover new ways to live for a brighter future.

When:

There is one course each school term.

Safe Harbour Church Gathering

Safe Harbour invites non-Christians to get involved in church and mission. Our mission is to be a safe harbour for anyone who has been battered and bruised by the storms of life.

When:

Every Tuesday 1:30-2:30pm

Associated Service: Suffolk Music Therapy

This is a charge for this service. Music therapy is about using the creativity of music to help people who may be struggling with physical, cognitive or mental health issues. We provide specialist support for children and adults with ASD, anxiety, PTSD and other conditions. Music therapy is like a form of counselling without using words.

When:

Monday to Friday 9:00am - 5:00pm

Associated Service: Time To Talk Mental Health UK

Free Service. A social media peer support community for adults in the UK with mental health difficulties, offering confidential support offering a number of online events and moderated support.

When:

Active Moderation every day from 9:00 am to 10:30 pm, but the platform is open 24 hours.

'Associated Services' are not specifically provided by a Church or a Christian Charity.